anti-Alzheimer's diet

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According to Altzeimer's association, a study of elderly women showed that those who ate the most green, leafy and cruciferous vegetables . . . were one to two years younger in mental function than women who ate few of these vegetables.

Domenico Pratico, an associate professor of pharmacology in Temple's School of Medicine, had previously found a diet rich in methionine -- an amino acid typically found in red meat, fish, beans, eggs, garlic, lentils, onions, yogurt and seeds -- could increase the risk of developing Alzheimer's Disease.

Another study by Domenico Pratico demonstrated that amino-heavy methionine diet is even worse - resulting in less amyloid plaques in the brain.

Other advices include de-fating your diet and staying green and fresh

What you did not know about Urine

Human excretion is the body system that separates and gives of the wastes from the body, usually as urine or sweat.

Liver will change the ammonia a poisonous product of protein digestion into the urine

Urine is 95% water
It has a pinch of dissolved waste from the blood stream, a dash of uric acid and a sprinkle Creatine.

Romans used Urine in Toothpaste as a teeth-whitener

If Urine smells of Ammonia, you may be dehydrated.
If smell is musty, you may have liver disease
Foul smell may indicate bladder infection

the average adult bladder can hold two cups of urine for two to five hours

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