Super Healthy and Super Delicious Butternut squash! A -- 1 cup of cooked squash has 457% of the recommended daily allowance -- and is a good source of fiber, potassium, and magnesium. And like most vegetables, it's fat-, cholesterol-, and sodium-free.
Vegan Mexican spiced butternut squash soup with beans and corn is very healthy and full of flavor. You can also try this 5-star Squash soup recipe or Butternut Squash Risotto with Mushrooms.
Asian Tuna Salad, a healthy salad with a spicy kick from sambal oelek. Serve on top of green salad or in sandwiches, or stuff it ina large tomato.
Here are more healthy Salad and Side dishes recipes
Quinoa Salad with Roasted Sweet Potatoes, Kale, & Dried Cranberries
Israeli Couscous Salad with Roasted Vegetables
Black Quinoa Salad with Mango, Avocado, & Tomatoes
Roasted Butternut Squash Orzo Salad
Black Bean, Avocado, & Mango Salad with Cilantro and Lime
Roasted Asparagus with Balsamic Vinegar
Roasted Brussels Sprouts with Balsamic Vinegar
Roasted Sweet Potatoes with Agave and Fresh Rosemary
White Chili with Turkey and Cannellini Beans is an easy chili with plenty of healthy protein and flavor.
This spinach and tortellini soup is very easy to make.
Sautéed fish tacos are easy and quick to make for a weeknight meal.
A fast and easy black bean soup can be made with pantry ingredients.
Moroccan spiced chicken soup is made with the butternut squash, mushrooms, carrots, and chicken.
Chinese chicken and broccoli is also easy to make at home.
Spicy red lentil and tomato soup is great for a cold winter evening.
